Welcome to Mine&Me
This body is mine & this is me.
The space where you, meet yourself.
Girl, you were never supposed to spend your life at war with your own reflection. You were put on this earth to LIVE and EXPERIENCE life. But let’s guess? you’ve been playing small, you don’t think you’re enough & you feel disconnected from who you are. You don't take action on what you want, you compare yourself to every living being & your mind is consumed by what you think you look like.
It’s time to stop quick fixing, hiding away and chasing the feeling. Instead it’s time you say to yourself that you’re ready. Ready to meet yourself on the deeper levels to uncover the version of you that was never broken to begin with.
This is where psychology, holistic healing & radical self-acceptance collide - to help you live a life that’s worth living.
It’s not what you look like that’s the problem, it’s the way you think about yourself.
Mine&Me was built with women at the heart of it, and our mission is simple - to help women heal the root causes of body & self-image struggles. To make the mental and emotional elements of our physical appearance as normal in our lives as the physical changes we make to ourselves. Because, true change doesn't start with fixing your body, it starts with coming back to yourself.
Community
The emotional wellness gym.
The Mine&Me Community is where your inner healing becomes a lifestyle - with live weekly calls, on-demand tools, and a supportive space to grow alongside like-minded women. Come as you are, leave more you.
EveryBODY Rise™
1:1 transformation programme.
Deep-dive coaching that meets you where you’re at and guides you with moving forward. This is where we untangle old beliefs, shift your self-image, and build a new foundation of self-worth from the inside out.
Regulate & Rebalance
Rebalance your body, reconnect to yourself.
This is where you can book sessions to help regulate your nervous system so that your body feels safe enough to heal. These sessions are your reset - for your mind, emotions & energy.
Meet the Founder.
Mine&Me was born from Amber’s personal journey. After years of battling with her body due to a teenage condition, Amber found herself disconnected from herself, chasing external validation and battling with anxiety, low self-esteem & low self-worth. A series of life events became the catalyst for deep inner work - leading her down a path of healing that helped her rebuild a companionate, empowered relationship with her mind, body and future.
What started as her own journey soon became a mission: to support other women in finding peace within themselves too and being able to own the skin they’re in.
Amber understands the importance of this work for women throughout their lives, but from as early as teenage years and is on a mission to bring this work across different settings, such as education.
Mine&Me brings together the tools, practices, and community elements that supported Amber - blending science & psychology-backed approached with soulful, holistic healing (that shifted everything for her!). Amber is a a qualified business teacher, emotional health coach (specialising in somatics & shadow work), meditation teacher, reiki practitioner and mental health first aider. As well as this, she is completing a master’s degree in the psychology of mental health and wellbeing.
With a unique blend of structure, softness and soul, Amber guides women back home to themselves and their bodies. Helping them reconnect with their inner world, re-write their story, and build a life rooted in self-acceptance, clarity and power.
Contact Amber
For collaborations, workshops, guest speaking and enquiries then please get in touch via this form or instagram - @withmineandme.